Green Beans w/ Blackened Sage and Hazelnuts

For Step 3 of the ITG Diet Plan

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Category:  Recipes For Step 3  - 

Ingredients

For 8 people ()

Recipe

  • 1 tablespoon(s) Unsalted Butter
  • 1 tablespoon(s) Olive Oil
  • 0.5 cup(s) Chopped Fresh Sage
  • 3 Garlic Cloves (finely chopped)
  • 2 pound(s) Green Beans (trimmed)
  • 0.5 teaspoon(s) Sea Salt
  • 0.25 cup(s) Hazelnuts (chopped)

Green Beans w/ Blackened Sage and Hazelnuts Directions

  1. Heat a large skillet over medium-high heat.
  2. Heat butter and oil, then cook sage until it begins to blacken, 1 to 2 minutes.
  3. Add garlic and cook until golden, about 2 minutes.
  4. Add beans and salt; toss to coat.
  5. Carefully add 1 cup water.
  6. Steam until beans are fork-tender and most of the water has evaporated, 3 to 4 minutes.
  7. Season with salt and pepper.
  8. Sprinkle hazelnuts on top and serve.
  9. Source: Self.com
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